Healthy Soup Recipes are a good way to fill you up without weighing you down. When it’s time for dinner and you’re craving something filling but healthy, try one of these healthy soup recipes from Cooking Light.
These soup recipes are perfect for quick and easy dinner ideas. In this you will get the best vegetable soup recipes that are healthy, filling, and nutritious yet easy to make.
Keto Soup RecipesWinter Soup RecipesHomemade Chicken Soup RecipeHealthy Low-Calorie Soup RecipesKeto-Friendly Low Carb Soups for Weight Loss
Table of Contents
21. Barley soup
![21 Healthy Soup Recipes (4) 21 Healthy Soup Recipes (4)](https://i0.wp.com/theclevermeal.com/wp-content/uploads/2020/02/barley-soup-10.jpg)
Let the homey flavors speak for themselves with this hearty and simply delicious barley soup. It’s easy to make, cheap, packed with vegetables, filling, and you can’t stop eating it!
20. Italian Wedding Soup
![21 Healthy Soup Recipes (5) 21 Healthy Soup Recipes (5)](https://i0.wp.com/thecozycook.com/wp-content/uploads/2019/10/Italian-Wedding-Soup-Recipe.jpg)
This Italian Wedding Soup can be made on the Stove Top, Crock-Pot, or ant Pot! Make it with homemade meatballs, or use frozen meatballs for a quick and easy dinner idea!
19. Italian Pasta fa*gioli Soup
![21 Healthy Soup Recipes (6) 21 Healthy Soup Recipes (6)](https://i0.wp.com/tasteandsee.com/wp-content/uploads/2020/02/Italian-Pasta-fa*gioli-Soup-OT-bowl-4.jpg)
Pasta fa*gioli Soup is hearty and filling and full of delicious Italian flavors!
18. Vegetable Soup
![21 Healthy Soup Recipes (7) 21 Healthy Soup Recipes (7)](https://i0.wp.com/www.eatingbirdfood.com/wp-content/uploads/2020/12/vegetable-soup-overhead-bowls-bread-1024x1536.jpg)
This is the best vegetable soup! It’s loaded with fresh veggies and seasoned with plenty of spices and herbs for amazing flavor. Plus, it’s dairy-free and vegan.
17. White Bean Spinach Soup
![21 Healthy Soup Recipes (8) 21 Healthy Soup Recipes (8)](https://i0.wp.com/www.crowdedkitchen.com/wp-content/uploads/2021/01/White-bean-spinach-soup-10.jpg)
This comforting, simple vegan White Bean Spinach Soup comes together in just 30 minutes! It’s so easy to make, packed with plant-based protein and fiber, and tastes great as leftovers the next day. This is the easiest vegan soup to add to your meal plan this winter!
16. Lemon Lentil Soup
![21 Healthy Soup Recipes (9) 21 Healthy Soup Recipes (9)](https://i0.wp.com/eatsomethingvegan.com/wp-content/uploads/2021/01/Lemon-Lentil-Soup-4.jpg)
This Easy Lemon Lentil Soup is hearty and flavorful. With a delicious assortment of ingredients, you’ll love serving this healthy dish during the colder months.
15. Minestrone Soup
![21 Healthy Soup Recipes (10) 21 Healthy Soup Recipes (10)](https://i0.wp.com/akpalkitchen.com/wp-content/uploads/2021/12/Minestrone-Soup-Olive-Garden-Copycat-01-1024x1536-1-683x1024.webp)
Minestrone soup is so hearty it can stand on its own as the main dish!
14. Vegetable Tortellini Soup
![21 Healthy Soup Recipes (11) 21 Healthy Soup Recipes (11)](https://i0.wp.com/tastesbetterfromscratch.com/wp-content/uploads/2015/12/Vegetable-Tortellini-Soup-1-1024x1536.jpg)
Healthy and flavorful Vegetable Tortellini Soup that’s packed with veggies like carrots, green beans, celery, corn, and peas, plus tender bites of cheese tortellini.
13. Healthy Zuppa Toscana
![21 Healthy Soup Recipes (12) 21 Healthy Soup Recipes (12)](https://i0.wp.com/40aprons.com/wp-content/uploads/2017/01/whole30-zuppa-toscana-healthy-5.jpg)
This Whole30 healthy Zuppa Toscana is rich and creamy, spicy, and absolutely bursting with flavor. You’ll love this filling, Whole30 soup anytime, but especially during cold, wintry months. Dairy-free, gluten-free, grain-free, and sugar-free, this is one of the best Whole30 soups out there and my favorite healthy soup!
12. Italian White Bean Soup
![21 Healthy Soup Recipes (13) 21 Healthy Soup Recipes (13)](https://i0.wp.com/i2.wp.com/thebetteredblondie.com/wp-content/uploads/2019/08/IMG_8826.jpg?w=1440&ssl=1)
This Italian White Bean Soup is delicious gluten & dairy-free take on one of my family’s favorite soups. It is so simple to make but has so many layers of flavor. The beans are so rich and buttery and the sausage adds some spice. It is a perfect dish for a chilly night!
11. Chicken Gnocchi Soup
![21 Healthy Soup Recipes (14) 21 Healthy Soup Recipes (14)](https://i0.wp.com/www.thereciperebel.com/wp-content/uploads/2019/12/chicken-gnocchi-soup-www.thereciperebel.com-1200-34-of-34-1024x1536.jpg)
This Chicken Gnocchi Soup is better than Olive Garden! Loaded with tender chicken, chunks of vegetables, spinach in a creamy, flavorful broth – don’t forget the crusty bread!
10. White Bean Chili
![21 Healthy Soup Recipes (15) 21 Healthy Soup Recipes (15)](https://i0.wp.com/40aprons.com/wp-content/uploads/2019/08/white-bean-chili-8.jpg)
This white bean chili is just perfect! It’s absolutely loaded with flavor, easy to make, and super filling. It’s healthy and the best white bean chili out there! A must for your fall and tailgating recipes rotation!
09. Creamy Dairy Free Chicken and Vegetable Soup
![21 Healthy Soup Recipes (16) 21 Healthy Soup Recipes (16)](https://i0.wp.com/nyssaskitchen.com/wp-content/uploads/2019/10/Creamy-Tomato-Soup-Re-shoot-17-scaled.jpg)
Creamy dairy-free chicken vegetable soup is the definition of healthy comfort food. Ready in less than an hour and full of flavor and good-for-you ingredients. This hearty homemade soup is made with tomatoes, lots of veggies, chicken broth, cashew cream, and fresh herbs and spices. Whole30, gluten-free, and Paleo.
08. Chicken Tortellini Soup
![21 Healthy Soup Recipes (17) 21 Healthy Soup Recipes (17)](https://i0.wp.com/www.thereciperebel.com/wp-content/uploads/2021/09/chicken-tortellini-soup-new-www.thereciperebel.com-1200-30-of-33-1024x1536.jpg)
This Chicken Tortellini Soup is loaded with vegetables, tender shredded chicken, and cheese tortellini! Easily made stovetop or crockpot, with fresh or frozen chicken!
07. Creamy Chicken Enchilada Soup
![21 Healthy Soup Recipes (18) 21 Healthy Soup Recipes (18)](https://i0.wp.com/www.supergoldenbakes.com/wordpress/wp-content/uploads/2021/01/Enchilada_Soup-5.jpg)
Hearty, healthy and so delicious! This easy chicken enchilada soup recipe is packed with flavor, super filling, and slimming friendly too. Customize with your fave toppings and prepare to want a second bowl!
06. Healthy Broccoli Cheddar Soup Recipe
![21 Healthy Soup Recipes (19) 21 Healthy Soup Recipes (19)](https://i0.wp.com/healthyfitnessmeals.com/wp-content/uploads/2018/09/Broccoli-cheddar-soup-7.jpg)
A healthier version of the classic broccoli and cheddar soup. Made with milk instead of cream and loaded with Broccoli, carrots, and celery. Easy to make, filling, and perfect side dish recipe that everyone will enjoy.
05. Tuscan Style Chicken Soup
![21 Healthy Soup Recipes (20) 21 Healthy Soup Recipes (20)](https://i0.wp.com/www.kitchensanctuary.com/wp-content/uploads/2016/11/Tuscan-Style-Chicken-Soup-tall-FS.webp)
A hearty soup with veggies and beans to warm up your belly! The broth is really flavourful, yet simple to prepare, and you can use leftover cooked chicken too!
04. Chicken Noodle Soup
![21 Healthy Soup Recipes (21) 21 Healthy Soup Recipes (21)](https://i0.wp.com/thegirlonbloor.com/wp-content/uploads/2019/11/Crockpot-Chicken-Noodle-Soup-16.webp)
This Crockpot Chicken Noodle Soup is a super-easy way to cook everyone’s fave comfort food from scratch, and the chicken is so juicy and tender!
03. Detox Chciken Soup
![21 Healthy Soup Recipes (22) 21 Healthy Soup Recipes (22)](https://i0.wp.com/s23209.pcdn.co/wp-content/uploads/2017/01/Detox-Chicken-SoupIMG_6037.jpg)
Cleansing, immune-boosting soup packed with all the good stuff without compromising any taste!
02. Roasted Garlic Butternut Squash Soup
![21 Healthy Soup Recipes (23) 21 Healthy Soup Recipes (23)](https://i0.wp.com/greenhealthycooking.com/wp-content/uploads/2015/09/Roast-Garlic-Butternut-Squash-Soup-1.jpg)
This amazingly smooth butternut squash soup will become a winter favorite. With roasted garlic added, there is a deep flavor that will satisfy your craving for comfort food.
01. Panera Creamy Tomato Soup Copycat
![21 Healthy Soup Recipes (24) 21 Healthy Soup Recipes (24)](https://i0.wp.com/savortheflavour.com/wp-content/uploads/2021/03/Panera-Tomato-Soup-4.jpg)
Panera creamy tomato soup copycat recipe is bursting with flavor and is so simple and easy to make.it tastes better than Panera’s! This savory, rich, and comforting soup is vegetarian and can be made vegan and gluten-free.