Disney's Dole Whip Recipe (2025)

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Disney’s Dole Whip is an iconic treat that everyone looks forward to during their visit. Well you can now make it at home with just 3 simple ingredients. This isn’t a copycat recipe, it’s THE original Walt Disney World Dole Whip recipe!

Disney's Dole Whip Recipe (1)

I love this Dole Whip recipe because it takes me back to the magic of Disney, and it is a delicious, fruity, sweet treat. It is so easy to make that any time a craving kicks in, I can easily make my dreams come true.

I love how easy this recipe is to share, and everyone I’ve ever made it for agrees that it is simply the best! The combo of pineapple and ice cream is seriously amazing.

This sweet treat is a fan favorite, with the lines to grab a cup of the pineapple deliciousness stretching around the building at Disney. With this dole whip recipe, you can avoid the queues, save yourself some airfare, and just turn on your favorite Disney tunes to recapture that magical feeling.

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The Greatest Dole Whip Recipe:

This simple Dole Whip Recipe only has three ingredients! I love simple recipes that are sweet and delicious. All you need is some ice cream, pineapple juice, and some frozen pineapple chunks! Seriously, that’s it!

After you gather these three simple ingredients that complete your pineapple dole whip recipe, just put them in your blender and blend until it has a nice and thick consistency.

This recipe is the one that Disney shared during the pandemic when they had to shut down. They gave out several of their recipes to the public so that we could enjoy the delicious flavors of Magic Kingdom, even if we couldn’t be there in person.

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What is Dole Whip?

In 1984, the Dole Food Company created this incredible dairy-free soft-serve delight. The company came up with a few different flavors, but their Pineapple flavor is the most popular.

This pineapple treat became so popular that Disney World now sells it! This is the actual recipe Walt Disney World shared in 2020, however it’s not quite the exact version they sell in their parks.

Why? Because they use a powder and water mixture in their soft serve machines. A mixture we don’t have access to at home. The power makes it vegan and gluten free.

At home however, they came up with a quick and easy alternative to the power by using vanilla ice cream. You get the same flavor and texture, though it’s no longer vegan.

How to make Dole Whip:

With just three ingredients and five steps, this recipe will be ready to devour in no time!

  1. Put all the ingredients into your blender.
  2. Mix it up.
  3. Pipe it out!

See how easy that is? And if you’re in a hurry, don’t even pipe it out, just eat it out of the blender!

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Pro Tips for this Dole Whip Recipe:

  • Use a blender with a lot of power! Blending frozen pineapple can be tricky, so using one with a little more oomph can help get the job done faster!
  • Use that blender in small bursts until the end. You might even want to keep pushing the pineapple chunks towards the bottom as you pulse the blender to make sure everything is nice and creamy!

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Dole Whip Float!

Take this recipe and make it a float! For this, you don’t need to change any of the ingredients, simply serve it different.

  • Make your dole whip as directed.
  • Place it in your cup.
  • Add more pineapple juice! It’s suddenly a float!

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Is Dole Whip vegan?

The dole whip recipe I’ve shared is not vegan – but the original recipe you can find at the parks is! If we follow their lead and make this recipe with a non-dairy ice cream, then the this recipe magically becomes vegan! Such a simple switch to be able to share with your non-dairy friends!

Is Dole Whip dairy free?

The recipe that you can find here is not dairy free. However, the original recipe that they serve at Disneyland is dairy free! If you’re looking for a dairy free option, you could use dairy free ice cream instead of regular ice cream.

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Why is it called Dole Whip?

This pineapple whip was created by the Dole Food Company, hence the Dole part of the name. Whip because it’s light and fluffy and not dense like traditional ice cream.

Dole Whip is a delicious and chilly dairy-free frozen dessert soft-serve delight. They have several flavors to choose from, but the original flavor was pineapple – and this original is certainly the most popular!

What is the best liquid to put in a smoothie?

To make this recipe super amazing, you’ll want to add 100% Pineapple juice to help create that delicious pineapple flavor that this recipe is famous for.

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What can I put in a smoothie to thicken it?

You can always add a little more ice cream to your smoothie to thicken it! You could also add a little less pineapple juice to make your Dole Whip Recipe thicker. But I would recommend adding ice cream to thicken it so you can keep that pineapple flavor big and bold!

More Pineapple Recipes You’ll Love:

  • Slush Punch
  • Pineapple Rice Pudding
  • Crockpot Spiral Ham
  • Pineapple Chicken Kabobs
  • Pineapple Coconut Macaroons
  • Cranberry Jello Salad
  • Pistachio Cottage Cheese Salad
  • Flat Bread Pizza
  • Polynesian Beef

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More Simple Desserts to Try:

You’ll be hard-pressed to find a simpler and sweeter dessert than this Disney Dole Whip recipe. But if you’re looking for more easy homemade dessert recipes, try these!

  • No Bake Banana Pudding
  • Raspberry Ice Cream
  • Sugar Cookie Bars
  • Chewy Snickerdoodle Recipe

Since not all of us can rush to Disneyland to pick up a Dole Whip, this recipe is a definite way to satisfy a craving. This treat is great for hot summer days, but as the weather starts to change, this fruity dessert is a great way to brighten up winter too.

Yield: 2 Servings

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Disney's Dole Whip is an iconic treat that everyone looks forward to. You can now make it at home with just 3 simple ingredients.

Prep Time5 minutes

Total Time5 minutes

Ingredients

  • 1 BIG scoop of vanilla ice cream
  • 4 ounces pineapple juice
  • 2 cups frozen pineapple chunks

Instructions

  1. Blend all ingredients in a blender until nice and thick.
  2. You can place it in a piping bag and pipe it into a bowl for the signature swirl or scoop it out into a bowl and eat right away!

Notes

The more ice cream you add, the thicker your Dole Whip will be. If it's runny, add more ice cream. If it's too thick, an extra Tablespoon or two of pineapple juice.

Nutrition Information:

Yield:

2

Serving Size:

1

Amount Per Serving:Calories: 312Total Fat: 4gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 15mgSodium: 33mgCarbohydrates: 70gFiber: 3gSugar: 65gProtein: 2g

Disney's Dole Whip Recipe (2025)

FAQs

What is the Dole Whip at Disney made of? ›

The dairy-free dessert is made from a pineapple-flavored dry mix (dried pineapple juice and the key to all silky smooth soft serve: stabilizers) that's combined with water and pumped out of a soft-serve machine.

What's the recipe for Dole Whip? ›

Ingredients
  • 4 ounces pineapple juice.
  • 1 big scoop vanilla ice cream (about 3/4 cup)
  • 2 cups frozen pineapple chunks.
  • 2 tablespoons sugar , optional but recommended.
  • splash of lemon juice.
  • pinch of salt.
Jul 16, 2020

Is Dole Whip healthier than ice cream? ›

A Dole Whip can be a healthy dessert choice. Since it is made with pineapple, it adds in some fiber, vitamins, and minerals. It is also lower in calories than your traditional ice cream. That being said, it does have a decent amount of sugar added, and something to be mindful of.

Is Disney Dole Whip dairy free? ›

Definitely Dole Whip comes to top of mind. Note that while the classic Dole whip is dairy free, the "citrus swirl" is not; there's normal vanilla ice cream in those. Technically the Citrus Swirl is not a dole whip. It predates dole whips.

What flavor is Disney Dole Whip? ›

Location(s) The Dole Whip is a pineapple-flavored soft-serve frozen dessert sold only at Disneyland, Magic Kingdom, Disney's Polynesian Village Resort, Disney's Pop Century Resort, at Dole's processing plant in Hawaii and also online at www.uec-hawaii.com.

What is so special about Dole Whip? ›

Dole blends real fruit with sunshine-sweetened honey into a creamy, enchanting treat you can enjoy anytime. “WOW. This snack is DELICIOUS. It was so creamy — much creamier than we expected.”

What is Dole Whip soft serve made of? ›

Ingredients: Sugars (sugar, dextrose), Maltodextrin, Stabilizers (hydroxypropyl methylcellulose, locust bean gum, guar gum, karaya gum, pectin, cellulose gum, xanthan gum), Coconut oil, Citric acid, Ascorbic acid, Colour (carrot concentrate, caramel colour, carrot extract, hibiscus concentrate), Natural flavour, ...

Is Dole Whip just sorbet? ›

If you're not familiar with Dole Whip, it's a dairy-free pineapple sorbet, with the consistency of soft-serve ice cream.

Is Dole Whip ice cream or frozen yogurt? ›

The famous Disney Dole Whip

The original Dole Whip recipe is a swirled pineapple soft serve dessert that tastes like a cross between pineapple frozen yogurt and creamy vanilla ice cream. It enjoys somewhat of a cult following, often with long lines of up to an hour at locations where it is served.

Is Dole Whip and pineapple whip the same thing? ›

The original pineapple flavor is the best known, and additional fruit flavors are sold. Similar or identical desserts modeled after the Dole Whip but not manufactured or served by Dole are generically called pineapple whip.

How much sugar is in a Disney Dole Whip? ›

Nutritionals
FlavorServing SizeSugars (g)
Pineapple2/3 cup25
Lemon2/3 cup24
Lime2/3 cup24
Cherry2/3 cup24
6 more rows

How many calories are in a Disney Dole Whip? ›

Dole Whip. For a Dole Whip, a 1/2 cup serving size is 110 calories. Most servings of Dole Whip at Disney are closer to the 2 cup range (or more for some specialty preparations — we're looking at you Lapu Hula!).

What is loaded Dole Whip? ›

Loaded Dole Whips. Jungle Cruise Dessert Bowl – Dole Whip with blueberries, strawberries, and mandarin oranges topped with coconut caramel sauce, crushed plantains, dried hibiscus, and toasted coconut.

Is Dole owned by Disney? ›

As of 2022, Dole has a brand licensing arrangement with The Walt Disney Company for fruits and vegetables branded with Disney, Pixar, Marvel, and Star Wars fictional characters to encourage produce consumption among children, such as using stickers on bananas.

Does Disney have alcoholic Dole Whip? ›

Enjoy a refreshing classic, DOLE Whip® soft-serve, with either dark or coconut rum!

Is Dole Whip made with real pineapple? ›

Description. Escape into the tropical flavor of Dole Whip® Pineapple. Real, sun-sweetened pineapple is blended with golden honey and frozen into a creamy, enchanting treat. Single-serving cups make snacking easy and fun.

Is Disney Dole Whip ice cream? ›

If you're new to this frosty favorite, it's a frozen soft serve fusion of flavors like pineapple and vanilla—and you're sure to join the legions of DOLE Whip® devotees when you try it at one of the locations listed below.

Does Disney Dole Whip have real pineapple? ›

This claim is suspect, as Dole Whips are made of a mix of these ingredients (you might not want to read that), not fresh pineapple. If you live somewhere that isn't Hawaii, you're out of luck. That is, unless you have a soft serve ice cream machine and order the mix yourself from Unified Enterprises.

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