Low Carb Gluten-Free Ginger Snaps Cookies Recipe (VIDEO!) | Wholesome Yum (2024)

Low Carb Gluten-Free Ginger Snaps Cookies Recipe (VIDEO!) | Wholesome Yum (1)

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In This Post

  • Gluten-free Crispy Ginger Snaps vs. Soft Ginger Snaps
  • How To Store Gluten-free Ginger Snaps Cookies
  • More Keto Holiday Desserts
  • Tools To Make Low Carb Ginger Snap Cookies
  • Get Besti Brown Keto Sweetener For Your Keto Ginger Snaps!
  • Keto Ginger SnapsRecipe card
  • Recipe Reviews

A reader asked me for a gluten-free ginger snaps recipe in the middle of July last year, and I’ve been waiting impatiently to test it for you ever since. Since it’s getting to be that time of year, now it was the perfect opportunity to create that recipe.Let’s make some low carb ginger snaps cookies!

Gluten-free Crispy Ginger Snaps vs. Soft Ginger Snaps

Just like my other almond flour cookies, you can make gluten-free ginger snaps crispy or soft. The main difference is in the technique.

How to make crispy low carb ginger snaps:

  • Make the cookies as thin as possible.
  • Let the edges brown well.
  • Allow the cookies to cool completely.

Low Carb Gluten-Free Ginger Snaps Cookies Recipe (VIDEO!) | Wholesome Yum (2)

How to make gluten-free ginger snaps soft:

  • Make the cookies a bit thicker.
  • Don’t let the cookies get quite as dark.
  • Eat the low carb ginger snap cookies while they are still warm.
  • You can add 1/4 tsp xanthan gum to the recipe if you want chewier cookies.

Either way, the key to making gluten-free ginger snaps with almond flour is to use the blanched, finely ground type of almond flour. This is needed for the best texture.

Also, make sure to pack the cookie dough into your cookie scoop, otherwise they’ll crumble.

Low Carb Gluten-Free Ginger Snaps Cookies Recipe (VIDEO!) | Wholesome Yum (3)

Flatten them with the palm of your hand or the bottom of a glass, like this:

Low Carb Gluten-Free Ginger Snaps Cookies Recipe (VIDEO!) | Wholesome Yum (4)

How To Store Gluten-free Ginger Snaps Cookies

Gluten-free ginger snap cookies are just as easy to store as they are to make. Here are 3 ways to store them:

  • Keep them in an airtight container on the counter or in the pantry for a few days.
  • Store them in the fridge for up to a week.
  • Freeze them for months.

If you are adding any icing or frosting, you’ll want to refrigerate within a couple hours rather than days.

Low Carb Gluten-Free Ginger Snaps Cookies Recipe (VIDEO!) | Wholesome Yum (5)

More Keto Holiday Desserts

For more gluten-free low carb holiday desserts that don’t taste like they are, try these:

Tools To Make Low Carb Ginger Snap Cookies

Tap the links below to see the items used to make this recipe.

Low Carb Gluten-Free Ginger Snaps Cookies Recipe (VIDEO!) | Wholesome Yum (6)

Get Besti Brown Keto Sweetener For Your Keto Ginger Snaps!

Meet Besti Brown Monk Fruit Allulose Blend, the brown sugar replacement that has the moisture, color and flavor of brown sugar - with NO aftertaste & 0 net carbs!

GET IT HERE

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Recipe Card

Low Carb Gluten-Free Ginger Snaps Cookies Recipe (VIDEO!) | Wholesome Yum (8)

4.73 from 18 votes☝️ Click stars to rate or click here to leave a review!

Keto Ginger Snaps

This gluten-free ginger snaps recipe tastes like the real thing! You only need 6 ingredients and one bowl to make these easy low carb ginger snaps cookies.

Prep: 10 minutes

Cook: 15 minutes

Total: 25 minutes

Author: Maya Krampf from WholesomeYum.com

Servings: 16 (adjust to scale recipe)

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Recipe Video

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Ingredients

Tap underlined ingredients to see where to get them.

Instructions

Tap on the times in the instructions below to start a kitchen timer while you cook.

  1. Preheat the oven to 350 degrees F (177 degrees C). Line a baking sheet with parchment paper.

  2. Using a hand mixer at medium speed, cream butter and sweetener together until fluffy.

  3. Beat in the cinnamon, ginger, sea salt, and vanilla extract.

  4. Beat in the almond flour, 1/2 cup (64 g) at a time.

  5. Use a medium cookie scoop to scoop the dough and press into the scoop. Release onto the lined baking sheet and flatten using your palm. Arrange cookies at least 1.5 inches (4 cm) apart.

  6. Bake for about 15 to 20 minutes, until golden. Cool completely before moving. Cookies will crisp up as they cool.

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Related Easy Recipes

  • Sugar-Free Keto Oatmeal Cookies Recipe

  • Keto Meatloaf Recipe

  • Easy Keto Crustless Quiche Caprese Recipe

  • Sugar-Free Keto Oatmeal Cookies Recipe

Recipe Notes

Serving size: 1 2-inch cookie

Nutrition Facts

Amount per serving. Serving size in recipe notes above.

Calories140

Fat13g

Protein3g

Total Carbs4g

Net Carbs2g

Fiber2g

Sugar0g

Nutrition facts are provided as a courtesy. Have questions about calculations or why you got a different result? Please see our nutrition policy.

Course:Dessert

Cuisine:American

Keywords:almond flour cookies, cookies, dairy-free, gluten-free cookies, keto cookies, low carb cookies

Calories: 140 kcal

© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We'd LOVE for you to share a link with photo instead. 🙂

Low Carb Gluten-Free Ginger Snaps Recipe

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Low Carb Gluten-Free Ginger Snaps Cookies Recipe (VIDEO!) | Wholesome Yum (2024)

FAQs

Is there a difference between ginger snaps and gingerbread cookies? ›

Both are spiced cookies. The main differences are that gingersnaps are typically rolled into balls, while gingerbread is rolled out and cut into shapes. Gingersnaps are also baked slightly longer, which is where they get their snappy crispiness. Gingerbread is typically a little chewier.

Are ginger snaps high in carbs? ›

Ginger Snaps, like most biscuits and cookies, contain a considerable amount of carbs. They contain a whopping 75.13 grams of net carbs per 100 grams. Now, you might wonder, what are 'net carbs'? These are the total carbohydrates in a food minus the fiber.

Are ginger snap cookies good for inflammation? ›

Snappy Ginger Cookies employ the healing power of ginger to reduce inflammation and settle digestive distress.

Are there any benefits to eating ginger snap cookies? ›

Despite their drawbacks, ginger cookies offer some nutritional value, and boost your iron and manganese intakes. Iron plays a key role in energy production, and it supports tissue health by helping red blood cells carry oxygen to your tissues.

Are snickerdoodles and gingersnaps the same? ›

The snickerdoodle dough is crumblier and thicker than the gingersnap dough. Don't freak out! Soften it by kneading it in your hands a few times before rolling it into ball. It'll make it easier to combine with the gingersnaps.

Are gingersnaps good for diabetics? ›

Generally, ginger is safe for consumption by individuals with diabetes. It may also offer several health benefits that can support diabetes management. Evidence notes that ginger can be beneficial for digestive health and reducing nausea and vomiting.

Can you eat too many ginger snaps? ›

Ginger is safe to eat daily, but experts recommend limiting yourself to 3 to 4 grams a day — stick to 1 gram daily if you're pregnant. Taking more than 6 grams of ginger a day has been proven to cause gastrointestinal issues such as reflux, heartburn and diarrhea.

What are the side effects of ginger snap cookies? ›

The sugar and other ingredients in ginger snaps may irritate the stomach and elevate blood sugar. Ginger is good for nausea - but you don't need the added sugar or fat, which can worsen it.

Are ginger cookies good for arthritis? ›

In theory, ginger can reduce the activity of several chemical substances that promote joint inflammation. Results from RCTs assessing its role in treating participants with osteoarthritis found that it has a high safety profile and can have moderately beneficial effects in reducing pain and disability.

Why do ginger snap cookies go flat? ›

If your cookies repeatedly turn out flat, no matter the recipe, chances are your oven is too hot. Here's what's happening. The butter melts super quickly in a too-hot oven before the other ingredients have firmed up into a cookie structure. Therefore, as the butter spreads so does the whole liquidy cookie.

Are ginger snap cookies good for GERD? ›

No. There is no scientific evidence that ginger has any use for alleviating acid reflux. While it is considered safe to use long-term for nausea, if you suffer from acid reflux regularly, talk to your doctor or healthcare provider.

What is another name for ginger snap cookies? ›

A gingersnap, ginger snap, ginger nut, or ginger biscuit is a biscuit flavoured with ginger. Ginger snaps are flavoured with powdered ginger and a variety of other spices, most commonly cinnamon, molasses and clove.

What is another name for gingerbread cookies? ›

'spice bread') or the German and Polish terms Pfefferkuchen and Piernik respectively ( lit. 'pepper cake' because it used to contain pepper) or Lebkuchen (of unclear etymology; either Latin libum, meaning "sacrifice" or "sacrificial bread," or German Laib for loaf or German for life, leben).

Is gingerbread the same as ginger? ›

Originally, the term gingerbread referred to preserved ginger. It then referred to a confection made with honey and spices. Gingerbread is often used to translate the French term pain d'épices (literally "spice bread") or the German term Lebkuchen or Pfefferkuchen (pepperbread, literally: pepper cake).

Are gingernut biscuits and ginger snaps the same? ›

In North America these cookies are usually called gingersnaps but in Australia and New Zealand they are called ginger nuts.

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