Seven Layer Chicken Burritos (2024)

Zesty chicken, cilantro-lime rice, seasoned black beans, pico de gallo, guacamole, sour cream, and grated cheese all stuffed into large soft tortillas and then lightly browned in a skillet. These Seven Layer Chicken Burritos are absolutely scrumptious!

this …

(Originally posted March 18, 2020)

These Seven Layer Chicken Burritos might just be one of my favorite meals I’ve made lately for so many reasons. They’re simple to make, have so many delicious ingredients, are pretty healthy and they taste amazing!

I don’t know about you, but when life seems unsettling and chaotic, I find comfort in food. And given the circ*mstances our country is in right now, I could use some good old comfort food (and lots of chocolate). These burritos definitely fall into that category for me.

The list of ingredients might seem long, but I promise these burritos are so simple to make. Using a rotisserie chicken is one of the things that makes these so simple to make.

These burritos are filled with seasoned chicken and black beans, cilantro lime rice, pico, sour cream, grated cheese and guacamole. . . seriously so much goodness in these.

Seven Layer Chicken Burritos (2)

CAN I MAKE THESE AHEAD OF TIME?

The chicken, rice, black beans, grated cheese and pico (or store bought) can all be made ahead of time and even up to the day before. If you’re making your own guacamole, I would hold off on making it until you’re close to being ready to assembly and cook these burritos. I don’t know about you, but I don’t love homemade guacamole after it’s sat in the fridge too long and starts to turn brown. Yes, I know it doesn’t happen immediately, so you can make the guac several hours ahead of time, but I wouldn’t make it the night before. When you’re ready to eat, just pull everything out of the fridge and assemble and cook the burritos.

CAN I FREEZE THESE BURRITOS?

Yes you can freeze these, but make sure you leave off the sour cream and guacamole (you can add them after you’ve thawed and cooked these).

To freeze the burritos: Assemble and wrap individually in plastic wrap and place them in a Ziploc bag and freeze.

To thaw the burritos: Place them in the fridge overnight and follow the cooking instructions as written. Top with the sour cream and guacamole.

Seven Layer Chicken Burritos (3)

TIPS FOR MAKING SEVEN LAYER CHICKEN BURRITOS:

  • If you don’t have a rotisserie chicken, you can cook and shred your own chicken breasts. I would do about 2 large breasts.
  • You can use Mexican or Spanish rice in place of the cilantro lime rice.
  • If you’re not a fan of black beans, use pinto beans or even refried beans in this recipe.
  • Drizzle with some of your favorite hot sauce If you want these to have a little kick.
  • Watching your carbs? You can omit the tortilla and layer the ingredients in a bowl and make burrito bowls.
  • These burritos are easily adaptable. Change up or leave off any of the ingredients you don’t care for.

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Seven Layer Chicken Burritos (4)

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  • Author: Jodi
  • Total Time: 35 minutes
  • Yield: 5 to 6 burritos 1x

Ingredients

Scale

Chicken Filling:

  • 3 1/2 to 4 cups shredded rotisserie chicken
  • 1tablespoonolive oil
  • 1/2 cupsalsa (or a little more if you want)
  • 1 teaspoonchili powder
  • 1/2teaspoon smoked paprika
  • 1/2teaspooncumin
  • 1/2teaspoongarlic powder
  • pinch of salt (to taste)

Seasoned Black Beans:

  • 1 can (15 oz)black beans
  • 1/3cupjarred salsa
  • 1/2teaspoonchili powder
  • 1/2teaspooncumin

Cilantro Lime Rice:

  • 2cupshot cooked rice
  • 1tablespoonmelted butter
  • 1tablespoonfresh lime juice
  • 3tablespoonscilantro, chopped
  • salt

Additional ingredients:

  • burrito sized tortillas (whole wheat tortillas are great too!)
  • Monterey Jack, Cheddar or Pepper Jack cheese, shredded
  • pico de gallo or salsa
  • guacamole
  • sour cream

Instructions

Chicken Filling:

  1. In a large skillet, heat the olive oil over medium heat. Add chicken, salsa, chili powder, paprika, cumin, garlic powder and salt and cook 3 to 4 minutes or until heated through.

Beans:

  1. In a small sauce pan, heat the black beans, salsa, chili powder, cumin and garlic. Simmer for 10 minutes. Set aside.

Rice:

  1. In a medium bowl combine the hot cooked rice, melted butter, lime juice and cilantro. Add salt to taste. Set aside.

Assembling The Burritos:

  1. Heat and grease a large skillet or griddle over medium heat.
  2. To make the burritos, begin by spreading the middle of the tortilla with shredded cheese about 1 1/2 inches in from the edge. Then layer the chicken, rice, cheese, beans, guacamole, pico de gallo and sour cream horizontally on top of the cheese staying within the bottom 2/3 of the cheese area as a guide.
  3. To wrap up the burritos, fold in the sides first and then fold the bottom edge of each tortilla over the fillings, keeping the ingredients tucked in as you go. Spray the burrito with cooking spray and place the burrito on seam side down in a heated skillet (medium to medium low heat) and grill for 3-4 minutes or until lightly toasted and heated through. Flip over and cook the second side.
  4. To serve, cut the burrito in half and serve with your favorite hot sauces, salsas, guacamole and chips, if desired.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Dishes

Recipe Source: Adapted from onbetterliving.com

Seven Layer Chicken Burritos (2024)

FAQs

What are the 7 layers in a 7 layer burrito? ›

7 layer burrito is a complete meal in itself. It is a grilled soft tortilla filled with 7 different fillings including Pulled Chicken, Mexican seasoned rice, tangy salsa, nacho cheese sauce, lava sauce & pinto beans, it's mind blowing. PLEASE WAIT WHILE WE REDIRECT YOU TO ORDER YOUR FAVOURITE MEAL..

Why was the 7 layer burrito discontinued? ›

This fan-favorite menu item was originally introduced in 1993 and stayed around for many years before being discontinued in 2020. As Taco Bell explained at the time, it was in the restaurant's best interest to rehaul the entire menu, which included getting rid of many staples, including the 7-Layer Burrito.

What was in the original 7 layer burrito? ›

The 7-Layer Burrito was a large, meatless burrito filled with tomatoes, re-fried beans, seasoned rice, three-cheese blend, low-fat sour cream, guacamole, salsa, and lettuce in a flour tortilla. The burrito was introduced to Taco Bell customers in the United States in 1993 for vegetarian customers.

Can I still order a 7 layer burrito? ›

How To Order The Discontinued 7-Layer Burrito From Taco Bell. If you were to ask for the 7-Layer Burrito at Taco Bell, you'd probably be told that they don't make them anymore. However, if you don't ask for it by name and instead custom order a cheesy bean and rice burrito, you should be able to get one.

What are the layers 1 to 7? ›

From lowest-level to highest-level they are:
  • #1. The Physical Layer.
  • #2. The Data Link Layer.
  • #3. The Network Layer.
  • #4. The Transport Layer.
  • #5. The Session Layer.
  • #6. The Presentation Layer.
  • #7. The Application Layer.

What's the difference between a 5 and 7-layer burrito? ›

Each has sour cream, beans and cheese, but the similarities end there. The B5LB has both cheese and nacho cheese sauce, which gives the interior a very sloppy texture. Gone are the tomatoes, lettuce and rice of the 7-Layer, which add necessary structure to the entree.

Can you get a 7-layer burrito at Taco Bell? ›

Meanwhile, the internet has reacted with complete joy whenever a fan-favorite — like the Beefy Potato-rito — makes a return. The 7-Layer Burrito is no different. The item, beloved by vegetarians, disappeared from Taco Bell's menu in 2020.

Why don't they sell burritos in Mexico? ›

So no, burritos aren't really traditional.

Even Mexicans have taken a loving to this dish. But now you know why authentic Mexican restaurants, like Meximodo, might not serve burritos! (Or fajitas, for that matter. They're also a product of a Mexican-originated meal turning into a Tex-Mex classic.)

What does a chicken burrito contain? ›

This is a chicken burrito stuffed with a juicy seasoned chicken filling, refried beans, corn, cheese and Mexican Red Rice. The refried beans makes it juicy inside without being soggy, adds flavour and holds it all together so the filling doesn't come tumbling out when you pick it up!

What is the ultimate burrito? ›

Scrambled eggs, sausage, bacon, Mexi-Fries®, cheddar cheese, picante sauce and ranch dressing wrapped in a home-style tortilla.

How many carbs in a 7 layer burrito? ›

Taco Bell Burritos 7-layer (1 serving) contains 57g total carbs, 50g net carbs, 16g fat, 14g protein, and 430 calories.

When was the 7 layer burrito discontinued? ›

7-Layer Burrito

It was a popular item for those looking for meatless options. Taco Bell discontinued the original version of this burrito in 2020 but has since brought a similar item (with the same name) to menus with a vegetarian and non-vegetarian version.

Why did they get rid of the chicken burrito at Taco Bell? ›

The Chipotle Ranch Grilled Chicken Burrito has been officially discontinued, a Taco Bell representative confirmed in a statement to Eat This, Not That! The statement explained that Taco Bell removed the burrito to make room for the new menu additions.

What's on a 5-layer burrito? ›

The Beefy 5-Layer Burrito from Taco Bell, a popular fast-food chain, contains approximately 500 calories. This total includes all components of the burrito including the beef, beans, cheese, sour cream and the tortilla.

What's the difference between a 5 and 7 layer burrito? ›

Each has sour cream, beans and cheese, but the similarities end there. The B5LB has both cheese and nacho cheese sauce, which gives the interior a very sloppy texture. Gone are the tomatoes, lettuce and rice of the 7-Layer, which add necessary structure to the entree.

What is seven layers? ›

The Seven OSI Model Layers. The OSI Model is split into seven abstraction layers: Physical, data link, network, transport, session, presentation and application. You can think of the bottom one, Layer 1 (the physical layer), as the closest to the most rudimentary electrical connections.

What's in a 5-layer burrito? ›

The Beefy 5-Layer Burrito from Taco Bell, a popular fast-food chain, contains approximately 500 calories. This total includes all components of the burrito including the beef, beans, cheese, sour cream and the tortilla.

What are the parts of a burrito? ›

Burritos are filled with savory ingredients, most often a meat such as beef, chicken, or pork, and often include other ingredients, such as rice, cooked beans (either whole or refried), vegetables, such as lettuce and tomatoes, cheese, and condiments such as salsa, pico de gallo, guacamole, or crema.

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