Skinny Orange Chicken Recipe (2025)

FAQs

How to thicken up orange chicken sauce? ›

To thicken the sauce, pour it into a small saucepan on the stove over medium-high heat. In a small bowl, combine 2 tablespoons cornstarch with 2 tablespoons water to make a cornstarch slurry. Once the sauce starts to bubble in the pan on the stovetop, add the cornstarch slurry and stir to combine.

Traditional orange chicken uses large amounts of brown sugar and is deep fried in vegetable oil or canola oil – packing on the calories and making it a high fat meal.

How to make the orange chicken sauce. The orange sauce is made from a mixture of the orange juice and zest, sugar, soy sauce, garlic, ginger and rice vinegar. This is bubbled up in the wok until slightly thickened. The chicken is then added back in, and tossed in the sauce until fully coated.

Traditionally, orange chicken is made with dark meat. This recipe calls for using white meat, however, if you prefer dark meat, you can certainly make it that way when you follow this recipe by swapping in your preferred meat.

Mix 2 tablespoons (16 g) of flour with 1/4 cup (60 mL) of cold water, then add to your sauce and stir over medium heat until it thickens. Alternatively, create a sauce-thickening roux by whisking 1 tbsp (15 g) of butter and 1 tbsp (9 g) of salt together, then adding the mixture to your sauce.

Ingredients: dark meat chicken, water, sugar, distilled vinegar, modified food starch, corn starch, potato starch, contains less than 2% of: wheat, orange extract, caramel color, salt, garlic, phosphoric acid, rice wine, sesame oil. *The dish uses a proprietary batter and sauce.

It's mainly known for its orange flavor (as you can guess from the name). It's typically made with orange juice and orange zest to achieve the citrus flavor.

What is the difference between orange chicken and General Tso? Orange chicken is crispy fried with a fruity, sweet, and tangy sauce that's caramelized into a glaze. General Tso is stir-fried in a sweet, sour, and spicy umami sauce.

Tangerine is used in traditional Chinese medicine as well as cooking. Tangerine chicken tastes fresh and spicy, but orange chicken tastes sweet and sour. Orange chicken is crispy cooked in a sweet and little spicy orange sauce. The sweetness of orange chicken was introduced to cater to American tastes.

The most famous dish at Panda Express is the Orange Chicken. Inspired by flavors of the Hunan Province in China, Chef Andy Kho developed it in 1987, and it has been a consistent part of the menu ever since.

Which is healthier, orange chicken or teriyaki chicken? ›

Their Teriyaki Chicken is a great alternative for when you're craving that sweet and savory flavor you'd get from an Orange Chicken but want something with fewer calories and a lower sodium content.

Cornstarch is a good choice for this technique because it thickens quickly and evenly without clumping. It also doesn't have much flavor of its own, so it won't interfere with those already present in the dish. Rice starch would be a good substitute if you don't want to use cornstarch.

A general ratio to work with is 2 tablespoons flour for every cup of liquid. Start by adding a little bit, then cook, stirring, for a few minutes to allow the sauce time to thicken and cook off the raw flour taste; if the results are minimal, add more.

Much like French food, which relies on a roux for a perfect bechamel sauce or beef bourguignon and involves butter cooked with flour, Chinese and Cantonese cuisines use cornstarch to thicken sauces. However, it's predominantly added at the end of the cooking process rather than at the start.

Use one tablespoon cornstarch mixed with one tablespoon cold water (aka a cornstarch slurry) for each cup of medium-thick sauce. Thoroughly mix the cornstarch and water together, then pour into your sauce. Cook and stir over medium heat until thickened and bubbly.