The Best Vegan Mashed Potatoes Recipe - Build Your Bite (2024)

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These vegan mashed potatoes are a holiday must have. So creamy and flavorful, these dairy free potatoes are always a family favorite!

The Best Vegan Mashed Potatoes Recipe - Build Your Bite (1)


One of my absolute favorite things to eat at Thanksgiving is vegan mashed potatoes.

No vegetarian Thanksgiving table is complete without mashed potatoes in my opinion.

A big serving of these vegan mashed potatoes with almond milk, topped with a generous pour of the best vegetarian gravy ever…

Now that is what Thanksgiving is all about!

ingredients to make vegan mashed potatoes

  • diced onion
  • minced garlic cloves
  • russet potatoes
  • vegan butter
  • unsweetened plain almond milk
  • salt and pepper
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Mashed potatoes are one of the most important things to get right if you’re making Thanksgiving dinner.

Luckily, this recipe is so simple that anyone can make it!

How to make vegan mashed potatoes

Step 1: rinse and scrub 3 pounds of russet potatoes.

Step 2: add the potatoes to a large pot, cover with hot water, and boil until soft.

You can tell the potatoes are done when a fork can easily break them into pieces.

Cooking the Garlic and Onion

Fresh garlic and onion are what take these mashed potatoes to the next level of flavor!

Step 3: In a small skillet, saute the garlic and onion until softened. Once the garlic and onion are done, add them to a blender with the plain almond milk. Blend the mixture until it becomes a paste like texture.

While you can technically skip this step, we do this to make the mashed potatoes completely smooth. If you don’t mind little bits of onion, you can skip this step.

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What can I substitute for milk in mashed potatoes?

Almond milk is an easy replacement for milk when making vegan mashed potatoes. Be sure that you buy almond milk marked plain and unsweetened: we don’t want sweetener or vanilla flavoring here!

Step 4: Place the cooked potatoes in a bowl and use a fork or potato masher to mash them up. Add in the softened vegan butter, garlic/onion mixture, and salt and pepper to taste.

These potatoes are creamy, delicious, and have a great depth of flavor from the fresh garlic and onion puree. That is one of the secrets to how good these are!

I have made these many times, and no one could even guess that they weren’t regular mashed potatoes.

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Noone would ever guess that these are vegan!

What is a good substitute for butter in mashed potatoes?

For vegan butter, I prefer to use Earth Balance brand. Although I myself am not vegan, I still prefer vegan butter and buy it regularly.

Earth Balance even makes “butter” sticks that look just like the butter you would normally buy. That’s what I used to put a pat of vegan butter on the mashed potatoes in the pictures.

These potatoes are super creamy and buttery and full of flavor. If you don’t like skins in your mashed potatoes, you can always peel the potatoes first.

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Are you planning your Thanksgiving menu?

Be sure to give these vegan mashed potatoes a try and let me know how you like them!

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More Vegan Thanksgiving Recipes

  • Cranberry Sauce
  • Vegan Stuffing
  • Sweet Potato Casserole with Pecan Crumble(sub vegan milk and butter to make vegan)
  • Cranberry Blueberry Crisp

Are you making this recipe? I want to see! Don’t forget to tag me on instagram @buildyourbite and hashtag #buildyourbite with your recipe creations!

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The Best Vegan Mashed Potatoes Recipe - Build Your Bite (10)

Yield: 8 servings

Prep Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

The best vegan mashed potatoes recipe you'll ever eat!

Ingredients

  • ⅓ cup diced onion
  • 5 large garlic cloves, minced
  • 3 lbs russet potatoes
  • 1 ½ cups vegan butter, softened
  • 4 tablespoons unsweetened unflavored almond milk
  • salt and pepper, to taste

Instructions

  1. Rinse and scrub the russet potatoes and place in a large pot
  2. Cover potatoes with hot water and bring to a boil, salt generously (I used 2 teaspoons)
  3. Boil potatoes until a fork can go all the way through
  4. While potatoes are boiling, sautee diced onion and garlic in a skillet with a teaspoon of olive oil
  5. Cook garlic and onions until softened (about 5 minutes on medium heat or until onion is translucent)
  6. Puree garlic and onion mixture with the almond milk in a blender or food processor until it reaches a paste texture
  7. Once potatoes are soft, mash them in a large bowl or pan and add garlic/onion puree, vegan butter, and salt and pepper to taste ( I used an additional 1 teaspoon each of salt and pepper)
Nutrition Information:

Yield: 10Serving Size: 1
Amount Per Serving:Calories: 383Total Fat: 28gSaturated Fat: 18gTrans Fat: 1gUnsaturated Fat: 8gCholesterol: 73mgSodium: 268mgCarbohydrates: 31gFiber: 3gSugar: 2gProtein: 4g

Did you make this recipe?

Be sure to tag me on instagram @buildyourbite and hashtag #buildyourbite with your recipe creations!

Did you make this recipe? Be sure to leave a star rating below!

The Best Vegan Mashed Potatoes Recipe - Build Your Bite (2024)

FAQs

Why do people add sour cream to mashed potatoes? ›

Sour cream adds a little bit of tangy flavor and a boost of richness to mashed potatoes. It's a fun change from the standard milk or cream and butter combo usually flavoring mashed taters. You can even try your hand at making homemade sour cream from heavy cream!

What is the best non-dairy substitute for milk in mashed potatoes? ›

Any plant-based or dairy free milk is a great substitute for regular milk in mashed potatoes. For an even creamier mashed potato, use cashew cream, which is similar in consistency to heavy cream. For a richer option when you're short on time, use full fat coconut milk.

Is milk or water better for mashed potatoes? ›

Potatoes are like pasta, in that they leach starches into their cooking liquid. In the case of pasta, you want to reserve some of that liquid to give sauce a luscious shine and bind it to the noodles.

Why do people soak potatoes before making mashed potatoes? ›

The secret ingredient is just ice-cold water.

You soak the potatoes in iced water before they are cooked. This eliminates much of the starches in the potatoes, resulting in a super light and fluffy mash. It's also like when you make rice.

Which is better in mashed potatoes, sour cream or cream cheese? ›

Sour Cream: The sour cream helps keep the mashed potatoes fluffy. Cream Cheese: This adds a bit of creaminess without being too overpowering. Heavy Cream: Increases the creaminess and helps thin out the potatoes a bit.

Is oat milk or almond milk better for mashed potatoes? ›

Unsweetened Almond Milk: Almond milk is what's going to help our mashed potatoes become super creamy and luscious! You can also use soy milk, oat milk or your favorite non-dairy milk alternative. Just make sure it's unsweet.

What is a good replacement for dairy milk? ›

What is the best alternative to milk?
  • Soy Milk. Soy milk has been the most popular non-dairy substitute for decades because its nutrition profile closely resembles that of cow's milk. ...
  • Almond Milk. Almond milk is a great dairy alternative when you are looking to cut calories. ...
  • Rice Milk. ...
  • Coconut Milk. ...
  • Hemp Milk. ...
  • Cashew Milk.
Jul 19, 2021

Is heavy whipping cream the same as milk in mashed potatoes? ›

I've tried milk, half and half, and other ingredients, but they just don't work as well. You need heavy whipping cream to get that rich and creamy texture, making your mashed potatoes incredibly luxurious and indulgent.

What not to do when making mashed potatoes? ›

The 7 Biggest Mistakes You Make With Mashed Potatoes
  1. You Don't Wash Potatoes First. ...
  2. You Use Just One Type of Potato. ...
  3. You Don't Season the Water. ...
  4. You Add Potato Pieces to Boiling Water. ...
  5. You Use the Wrong Gadget to Mash the Potatoes. ...
  6. You Only Use Butter. ...
  7. You Make the Potatoes Too Soon.
Jun 15, 2021

Should I melt the butter before putting in mashed potatoes? ›

A word about butter: Don't melt butter before stirring it into the potatoes because the milk solids and fat will separate. You can add cold butter to your hot potatoes since the butter will melt as a whole and distribute the fat and milk solids evenly.

Should you let potatoes cool before mashing? ›

Always start cooking potatoes in cold water and mash them while still warm.

What happens if you don't soak potatoes? ›

Soaking potatoes in water helps remove excess starch. Excess starch can inhibit the potatoes from cooking evenly as well as creating a gummy or sticky texture on the outside of your potatoes.

How long can potatoes sit in water before cooking for mashed potatoes? ›

How long can peeled and cut potatoes sit in water before cooking, before they begin taking on too much water? A: We usually recommend no more than 24 hours. You can keep the potatoes from absorbing the water by making sure the water is not salted, and is chilled (you can even add ice to the water).

What does adding sour cream do? ›

"It adds a subtle tang to the flavor or baked goods. The fat contributes to moistness and richness that makes tender cakes," says Samantha Seneviratne, author of The Joys of Baking: Recipes and Stories for a Sweet Life.

Can you replace milk with sour cream in mashed potatoes? ›

It's all about the texture

According to The Kitchn, sour cream is much denser than milk and so you'd end up with very stiff potatoes if sour cream replaces the milk in your recipe. Because milk is a liquid, it helps take the potatoes' stiffer mass and soften it, giving them their signature texture.

What adds flavor to mashed potatoes? ›

Garlic – For savory depth of flavor. Unsalted butter – For richness and buttery flavor. Milk – It smooths the starchy potatoes into an incredibly creamy mash. Use whole milk for the creamiest results.

Why do restaurant mashed potatoes taste better? ›

Garlic and herbs are added to boost flavor

Instead of boiling a few potatoes and mashing them plain, a lot of restaurant chefs like to apply a little more finesse. Garlic and herbs infused in butter and cream add a flavor boost without overpowering.

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