10 Best High Calorie Cookie Recipes - Weight Gain Recipes (2024)

Get ready for some delicious, high-calorie cookie recipes! These aren’t just tasty treats; they’re also designed to help you add some extra calories.

Perfect for athletes needing energy-packed snacks or anyone looking to gain some weight, I’ve got 10 excellent recipes just for you. Each one has a mix of good nutrients, high calories, and great taste.

10 Best High Calorie Cookie Recipes - Weight Gain Recipes (1)

The Importance of High-Calorie Foods for Weight Gain

Before we dive into the mouth-watering recipes, let’s take a moment to understand why high-calorie foods are essential for weight gain. Consuming more calories than your body burns is the primary driver of weight gain.

But it’s not just about eating more; it’s about eating right. Consuming high-calorie foods that are also rich in nutrients ensures that you’re not just gaining weight, but you’re also nourishing your body.

When made with the right ingredients, cookies can provide a potent combination of healthy fats, proteins, and carbohydrates, making them an excellent choice for anyone looking to gain weight.

10 High Calorie Cookie Recipes

1 –Easy Weight Gainer Cookies

These soft, chewy, easy weight gainer cookies are made with only 5 ingredients and take just 17 minutes! They are prepared using just one bowl and a spoon, and each cookie contains 252 calories and 12 grams of protein. These are my favorite high-calorie cookie recipe!

Get this recipe

2 – Healthy Chocolate Chip Cookie

Treat yourself to these delightful chocolate chip protein cookies, a perfect healthy dessert option. With a generous 14 grams of protein per serving, these cookies offer a nutritious way to satisfy your sweet tooth.

Get this recipe

3 – Chocolate Peanut Butter Protein Cookies

Get ready to indulge in these irresistibly delicious chocolate peanut butter protein cookies made with only five simple ingredients.

Each cookie packs nearly 200 calories and an impressive 10g of protein, making them a satisfying and nutritious treat.

Get this recipe

4 –Vegan Protein Chocolate Chip Cookies

Satisfy your sweet tooth with these chewy chocolate chunk vegan protein cookies, an ideal choice for a low-carb treat. This recipe is grain-free and paleo-friendly, catering to various dietary preferences.

Moreover, these cookies are sweetened solely with pure maple syrup, providing a natural and wholesome sweetness.

Get this recipe

5 –Flourless Oatmeal Protein Cookies

These cookies serve as a delightful option for breakfast or a healthy snack. This recipe is thoughtfully crafted to be gluten-free, accommodating those with specific dietary needs.

Get this recipe

6 –Vegan Protein Cookies

By opting for homemade cookies, you can enjoy the benefits of knowing exactly what ingredients go into them.

Get this recipe

7 –Chocolate Chip Protein Cookies

Enjoy these homemade cookies’ soft texture and delightful flavors, complete with gooey chocolate chips. Try it and satisfy your sweet tooth with this simple protein-packed recipe.

Get this recipe

8 –Paleo Cookies

Discover these wholesome protein chocolate chip cookies crafted with almond flour and pea protein. They’re gluten-free and dairy-free, making them suitable for those with specific dietary requirements.

Get this recipe

9 –Keto Peanut Butter Cookies

These delicious keto peanut butter cookies are incredibly soft, chewy, and irresistible. Plus, you can enjoy them even if you prefer sugar-free or egg-free options!

Get this recipe

10 –Keto No-Bake Cookies

You’ll love these if you want simple and quick keto high-calorie cookies. They’re effortless to prepare and require just a few ingredients like shredded coconut, peanut butter, and cocoa powder.

These cookies offer a fantastic combination of crunch, crispiness, and chewiness. Moreover, they’re gluten-free, healthy, and loaded with protein and fiber.

Get this recipe

Expert Tips and Tricks

Now that I’ve shared my top 10 high-calorie cookie recipes, here are a few tips to help you enjoy them to the fullest:

  • Boost Your Calorie Intake: Looking for ways to increase your calorie intake further? Pair your cookies with a creamy glass of whole milk or a weight gain shake. Not only does this make for a delicious combo, but it also helps you pack in more calories.
  • Proper Storage Is Key: To ensure the freshness and flavor of your cookies remain intact, store them in a container with a tight seal. This will protect them from air and moisture that can make them stale. You can make a double batch and freeze half for most of these high-calorie cookie recipes. Arrange them in a single layer in a freezer-friendly container, separated by parchment paper if stacked. This way, you’ll have a ready supply of high-calorie treats lasting up to three months!

Conclusion

Remember, the key to healthy weight gain is not just consuming more calories but ensuring those calories come from nutrient-rich foods. And these selections of high calorie cookies offer just that—a delicious combination of high-quality calories and essential nutrients.

10 Best High Calorie Cookie Recipes - Weight Gain Recipes (2024)

FAQs

Which cookie is best for weight gain? ›

Protein cookies can be a great addition to a diet plan when the goal is weight gain. The key is choosing protein cookies that provide enough protein and calories made from high-quality ingredients like our grass-fed whey protein cookies.

How to increase calories in cookies? ›

Weight Gainer Cookies
  1. Butter for more calories, fat, and flavor.
  2. Whole milk for additional calories, protein, fat, and calcium.
  3. Sugar to add calories and make the cookies sweet.
  4. Peanut butter is full of calories, fiber, and healthy fats.
  5. Quick oats for fiber, antioxidants, and heart health.
May 11, 2023

What are the most filling foods to gain weight? ›

Eat high-calorie foods, such as:
  • Butter, honey, and brown sugar, added to foods to make them taste better.
  • Oils, sauces, and gravies.
  • Peanut butter.
  • Whole milk, yogurt, mayonnaise, and sour cream.
  • Granola cereal with fruit and granola bars.
  • Muffins, pancakes, waffles, and other breads.
  • Milkshakes, puddings, and custard.

What should we eat to gain weight? ›

To my knowledge, food items like red meats, chicken, fish, beans, whole milk, eggs, cheese, full-fat yoghurt, nuts, butter, and olives may help in gaining weight while maintaining your health. You may try these options in your meals in different combinations.

How can a super skinny girl gain weight? ›

In general, your plan may include:
  1. Eating more frequently. Slowly begin to eat 5 to 6 smaller meals during the day. ...
  2. Choosing food with lots of nutrients. ...
  3. Top it off. ...
  4. Try smoothies and shakes. ...
  5. But watch what and when you drink. ...
  6. Exercise.

Which sweets are good for weight gain? ›

Sweets: granola bars, protein bars, pies, cookies, pastries, puddings. Savory snacks: crackers, chips, pretzels, microwave popcorn. Sweetened dairy products: flavored yogurt, ice cream, popsicles, milk-based drinks, frozen yogurt.

What are the highest calorie biscuits? ›

Here are Some Biscuits which are high in calories.
  • Hobnobs (Chocolate) – 92kCal, 4.5g fat.
  • Jammie Dodgers – 83 kCal, 3g fat.
  • McVitie's Digestives – 71kCal, 3.2g fat.
  • Hobnobs (Plain) – 67kCal, 3.1g fat.
  • Bourbons – 67kCal, 3g fat.
  • Jaffa Cakes – 46kCal, 1g fat.
  • Rich Tea – 38kCal, 1.3g fat.
Dec 29, 2022

How to get extra calories? ›

Healthy Ways to Increase Calories and Protein
  1. Add extra olive or canola oil when cooking lean meats, vegetables, stir-fry or soups.
  2. Have 1/4 to 1/2 cup of nuts everyday.
  3. Use natural peanut butter, the kind where the oil sits on the top, on sandwiches, with fruit or on crackers.

Are homemade cookies high in calories? ›

Calories in cookies that you bake at home can be harder to calculate because there is quite a bit of variation in the ingredients used and in the size of each cookie. In general, however, a homemade chocolate chip cookie is likely to provide about 75 calories and 4.5 grams of fat.

What 3 foods make you gain weight? ›

Energy-rich foods: Energy-dense foods fuel your body and can help you put on pounds in a healthy way. These include nuts (especially almonds, walnuts, peanuts), dried fruits (raisins or prunes), dark chocolate, high-fat dairy (milk), and certain vegetables (potatoes and yams).

What is the #1 worst food for weight gain? ›

Potato chips, red meat and alcohol closely associated with weight gain.

What makes gain weight fast? ›

To gain weight, you need to eat more calories than your body burns. Aim for 300–500 calories per day above your maintenance level for slow weight gain or 700–1,000 calories if you want to gain weight fast.

Which fruit is best for weight gain? ›

11 high-calorie fruits for weight gain
  1. Bananas. Many high-calorie, power smoothies, and drinks are made with bananas as their main ingredient. ...
  2. Mangoes. ...
  3. Grapefruits. ...
  4. Blueberries. ...
  5. Coconut flesh. ...
  6. Avocados. ...
  7. Dried fruits. ...
  8. Grapes.
Sep 23, 2022

Is peanut butter good for weight gain? ›

Peanut butter is high in protein, aiding weight loss, but it is rich in calories, so it can help you gain weight if you consume too much of it. Nuts are some of the healthiest things you can eat, providing proteins, healthy fats, and a range of vitamins and minerals.

Which item is best for weight gain? ›

Dairy
  • Milk. Milk is a calorie-dense food that is rich in calcium, carbohydrates, and protein. A cup of 2%-fat milk provides about 122 calories . ...
  • Cheese. Cheese is another dairy product that is high in calories. It also contains protein and calcium. ...
  • Yogurt. Full-fat yogurt is a good source of calories and protein.

Are Oreos good for weight gain? ›

This one pack has approximately. fifteen hundred calories. So for us, in order to gain that one pound of fat, you would have to eat approximately three of these. three packs, not three oreos.

Top Articles
Latest Posts
Article information

Author: Nathanial Hackett

Last Updated:

Views: 6224

Rating: 4.1 / 5 (72 voted)

Reviews: 87% of readers found this page helpful

Author information

Name: Nathanial Hackett

Birthday: 1997-10-09

Address: Apt. 935 264 Abshire Canyon, South Nerissachester, NM 01800

Phone: +9752624861224

Job: Forward Technology Assistant

Hobby: Listening to music, Shopping, Vacation, Baton twirling, Flower arranging, Blacksmithing, Do it yourself

Introduction: My name is Nathanial Hackett, I am a lovely, curious, smiling, lively, thoughtful, courageous, lively person who loves writing and wants to share my knowledge and understanding with you.